Tag - wrestling

The most effective wrestling techniques and holds
The most effective wrestling techniques and holds

Would you like to learn basic wrestling holds? We have some tips for you!

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Technique, tactics and psychology – what does preparation for a shooting competition look like?
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As part of shooting practice, athletes need to work on several different aspects so that they can show their full skills and get the best possible score during competition. Learn about the process of preparing to compete on the range!
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