basketball training exercises

Exercises to improve basketball technique that can be done at home

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5 (1 vote)

988

Exercises to improve basketball technique that can be done at home

To improve your basketball technique, it’s a good idea to regularly do some basic drills that don’t require too much space.

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The dunker's jump - how do you train to make a dunk?

Specialized training Training

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5 (1 vote)

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The dunker's jump - how do you train to make a dunk?

Ayden Knight3 years ago

Do you practice basketball regularly, but are still unable to perform a dunk? Check out how to effectively approach jump training.

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Practice makes perfect. How to polish your throwing technique in basketball?

Amateur workout Specialized training Training

54321

5 (2 votes)

2554

Practice makes perfect. How to polish your throwing technique in basketball?

Ayden Knight3 years ago

Successful three-point shooting is the goal of many young players. However, it is worth thinking about developing the correct technique of basic throws first, and then climbing to higher levels.

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