Training - Page 6

How do you get back into running shape for spring? Use our tips!
How do you get back into running shape for spring? Use our tips!

Learn tips to help you get a fresh start on your regular running adventure!

Aerobic training of a runner – how to train to have satisfaction from it?
Aerobic training of a runner – how to train to have satisfaction from it?

Do you admire people who regularly run in the park alleys? Would you like to join them, but you don’t like to strain yourself? Choose aerobic training and run for fun!

The dunker’s jump – how do you train to make a dunk?
The dunker’s jump – how do you train to make a dunk?

Do you practice basketball regularly, but are still unable to perform a dunk? Check out how to effectively approach jump training.

Boxing workouts at home – how to go about it?
Boxing workouts at home – how to go about it?

Want to do boxing training at home? See how to get it started and what you’ll need!

Recommended articles
What should you be aware of when creating a balanced diet?
What should you be aware of when creating a balanced diet?
A diet with the right balance of nutrients is one of the main conditions for good health. What should be […]
Latest articles