Month: March 2021 - Page 2

The most popular swimming styles – how to swim well technically?
The most popular swimming styles – how to swim well technically?

Improving your swimming skills means spending long hours honing your swimming technique. Here are the most popular swimming styles – which one will you like best?

Ice diving – is it safe?
Ice diving – is it safe?

Diving under the ice is a unique passion that requires a lot of courage and even greater endurance. Check what to do to stay as safe as possible!

Practice makes perfect. How to polish your throwing technique in basketball?
Practice makes perfect. How to polish your throwing technique in basketball?

Successful three-point shooting is the goal of many young players. However, it is worth thinking about developing the correct technique of basic throws first, and then climbing to higher levels.

How to optimally select boxing gloves?
How to optimally select boxing gloves?

You want to start your adventure with boxing and you’re thinking about choosing the right gloves? Check out what you should pay attention to when buying them!

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Holding your breath underwater – the best exercises for beginning freedivers
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Check out how to keep yourself safe while training and diving. Increase your lung capacity with a few simple tricks!
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