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tennis practice
Tag - tennis practice
29 June 2021
Amateur workout
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Training
Effective service in tennis – how to master this element of the game?
Serving is to a tennis player what starting an engine is to a car driver. So if you want to […]
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15 December 2020
Amateur workout
/
Training
Is it possible to speed up the recovery process after exercise?
Do you feel that the training load is too high? Don't forget about recovery! Check out what you can do to help your muscles recover faster.
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