Tag - freediving breathing techniques

Holding your breath underwater – the best exercises for beginning freedivers
Holding your breath underwater – the best exercises for beginning freedivers

Check out how to keep yourself safe while training and diving. Increase your lung capacity with a few simple tricks!

Diving on apnea, or freediving – how to prepare properly?
Diving on apnea, or freediving – how to prepare properly?

Diving while holding your breath? It is possible! Check how to prepare for such an underwater adventure.

Recommended articles
What does a vegan diet look like for an athlete?
What does a vegan diet look like for an athlete?
Giving up animal products in the daily diet is a conscious choice for many people. How does a vegan diet […]
Latest articles