Tag - freediving breathing techniques

Holding your breath underwater – the best exercises for beginning freedivers
Holding your breath underwater – the best exercises for beginning freedivers

Check out how to keep yourself safe while training and diving. Increase your lung capacity with a few simple tricks!

Diving on apnea, or freediving – how to prepare properly?
Diving on apnea, or freediving – how to prepare properly?

Diving while holding your breath? It is possible! Check how to prepare for such an underwater adventure.

Recommended articles
What should I consider when choosing a tennis racket?
What should I consider when choosing a tennis racket?
Tennis is a popular sport that can be successfully played by people of all ages. To guarantee yourself the highest comfort of playing, you should take care of the right choice of racket.
Latest articles