Tag - basketball training exercises

Exercises to improve basketball technique that can be done at home
Exercises to improve basketball technique that can be done at home

To improve your basketball technique, it’s a good idea to regularly do some basic drills that don’t require too much space.

The dunker’s jump – how do you train to make a dunk?
The dunker’s jump – how do you train to make a dunk?

Do you practice basketball regularly, but are still unable to perform a dunk? Check out how to effectively approach jump training.

Practice makes perfect. How to polish your throwing technique in basketball?
Practice makes perfect. How to polish your throwing technique in basketball?

Successful three-point shooting is the goal of many young players. However, it is worth thinking about developing the correct technique of basic throws first, and then climbing to higher levels.

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