Tag - amateur tennis

Effective service in tennis – how to master this element of the game?
Effective service in tennis – how to master this element of the game?

Serving is to a tennis player what starting an engine is to a car driver. So if you want to […]

Tennis primer – learning forhand for beginners
Tennis primer – learning forhand for beginners

Thinking about learning to play tennis? It’s never too late to embark on an adventure with the sport! But first, start with theory and learn what a forend is – one of the two basic strokes in tennis.

Choosing a tennis ball – which parameters to pay attention to?
Choosing a tennis ball – which parameters to pay attention to?

Choosing the right ball is one of the basic decisions faced by a beginner tennis player. Check which parameters to pay attention to when buying.

Can you play amateur sports after receiving the first dose of the vaccine? Experts agree
Can you play amateur sports after receiving the first dose of the vaccine? Experts agree

COVID-19 vaccines, which have appeared in Poland relatively recently, have both a large number of supporters and declared opponents. Both […]

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Charging batteries for the whole year. What should an amateur footballer’s winter training look like?
Charging batteries for the whole year. What should an amateur footballer’s winter training look like?
Does an amateur soccer player's training in the winter have a significant impact on his form? How does an athlete's body handle the cold days outside? Read on and find out!
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