Training - Page 10

How do you prepare your body for a triathlon?
How do you prepare your body for a triathlon?

The thought of participating in a Triathlon is nesting in your head – what do you have to do to […]

How to start playing tennis? Some tips for beginners
How to start playing tennis? Some tips for beginners

If you want to become world famous in tennis, you have to train intensively from an early age. However, the […]

10 reasons why you should start running
10 reasons why you should start running

For some, running is a way to maintain a healthy body weight. Others find in it pure pleasure and an […]

Advantages of group training
Advantages of group training

It is a well-known fact that in a group there is strength. Find out why group training brings such good […]

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