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Tennis primer – learning forhand for beginners
Tennis primer – learning forhand for beginners

Thinking about learning to play tennis? It’s never too late to embark on an adventure with the sport! But first, start with theory and learn what a forend is – one of the two basic strokes in tennis.

Physical activity and the course of COVID-19 – research leaves no illusions!
Physical activity and the course of COVID-19 – research leaves no illusions!

The latest research confirms that regular exercise is the key to surviving the coronavirus pandemic. This time, the impact of […]

What should a diver’s equipment contain?
What should a diver’s equipment contain?

Thinking about signing up for a scuba diving course? Check what equipment you will need to safely go under the surface of the water.

Choosing professional basketball shoes – which parameters matter most?
Choosing professional basketball shoes – which parameters matter most?

Traction, cushioning, or ankle support? Read our guide and find out which parameters to pay attention to when choosing basketball shoes!

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