Tag - volleyball upper body

Reflection in volleyball – correct technique and improvement exercises
Reflection in volleyball – correct technique and improvement exercises

Mastering the fundamentals of volleyball requires regular practice. Once this stage is behind you, you will begin to shine on […]

Recommended articles
Charging batteries for the whole year. What should an amateur footballer’s winter training look like?
Charging batteries for the whole year. What should an amateur footballer’s winter training look like?
Does an amateur soccer player's training in the winter have a significant impact on his form? How does an athlete's body handle the cold days outside? Read on and find out!
Latest articles