vegetables | Sportegym

Lettuce - an unusual vegetable with... negative calories!

Diet Weight loss

54321

0 (0 votes)

460

Lettuce - an unusual vegetable with... negative calories!

Ayden Knight12 months ago

Lettuce is a vegetable with many health-promoting properties, but does it really have… negative calories? We answer!

healthy eating, lettuce, negative calories, vegetables

Light meals for summer for the physically active

Diet Provisions Tips & inspirations

54321

5 (1 vote)

967

Light meals for summer for the physically active

Ayden Knight2 years ago

Learn some proven ways to eat healthy and enhance your diet with dishes made from seasonal produce!

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What ingredients should be included in quick and healthy meals for runners?

Diet Nutrition Tips & inspirations

54321

5 (1 vote)

618

What ingredients should be included in quick and healthy meals for runners?

Ayden Knight3 years ago

Starting your running adventure and wondering what products should be in your diet? Check out what is essential in the meals for runners!

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What does a vegan diet look like for an athlete?

Diet Nutrition Tips & inspirations

54321

5 (1 vote)

1228

What does a vegan diet look like for an athlete?

Ayden Knight3 years ago

Giving up animal products in the daily diet is a conscious choice for many people. How does a vegan diet translate into effective sports training? (more…)

athlete's diet, cereal products, healthy eating, legumes, vegan diet, vegetables

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