Tag - tennis training for beginners

Effective service in tennis – how to master this element of the game?
Effective service in tennis – how to master this element of the game?

Serving is to a tennis player what starting an engine is to a car driver. So if you want to […]

Tennis primer – learning forhand for beginners
Tennis primer – learning forhand for beginners

Thinking about learning to play tennis? It’s never too late to embark on an adventure with the sport! But first, start with theory and learn what a forend is – one of the two basic strokes in tennis.

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Light meals for summer for the physically active
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Learn some proven ways to eat healthy and enhance your diet with dishes made from seasonal produce!
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