Tag - snorkelling

Diving on apnea, or freediving – how to prepare properly?
Diving on apnea, or freediving – how to prepare properly?

Diving while holding your breath? It is possible! Check how to prepare for such an underwater adventure.

Diving without unnecessary ballast, or how to achieve ideal buoyancy
Diving without unnecessary ballast, or how to achieve ideal buoyancy

Want to hover in the sea like an astronaut in space? Find out what perfect buoyancy is and how you can achieve it.

Active recreation in autumn. Where is it worth going?
Active recreation in autumn. Where is it worth going?

How to make the most of autumn time?

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Energy shakes for athletes – a way to get a quick boost of energy and additional strengthening of the body
Energy shakes for athletes – a way to get a quick boost of energy and additional strengthening of the body
Do you exercise and reach for energy drinks? In the right quantities, they can improve your performance. However, if you overdose, you face a visit to the hospital.
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