Tag - running - Page 2

Aerobic training of a runner – how to train to have satisfaction from it?
Aerobic training of a runner – how to train to have satisfaction from it?

Do you admire people who regularly run in the park alleys? Would you like to join them, but you don’t like to strain yourself? Choose aerobic training and run for fun!

Gadgets useful during running training
Gadgets useful during running training

Are you interested in training parameters? Do you like to make every physical activity more enjoyable? Try out these gadgets and see how much you can gain by investing in useful sports accessories!

Train harder, run faster! What supplements should runners take?
Train harder, run faster! What supplements should runners take?

Long- and short-distance running makes the body lose important nutrients that are responsible for processes in the body. Check when and what nutritional supplements to use.

Valentine’s Day in a sporty way. Where to spend time actively on the holiday in love?
Valentine’s Day in a sporty way. Where to spend time actively on the holiday in love?

Valentine’s Day is a special day, long awaited also by lovers of physical activity. Every year there are many sports […]

Recommended articles
What does the effectiveness of the diet depend on?
What does the effectiveness of the diet depend on?
Have you tried dozens of diets, but still the scale doesn’t move? Find out what the effectiveness of weight loss […]
Latest articles