Tag - running coronavirus

How to safely and healthily return to training after COVID-19? An expert advises!
How to safely and healthily return to training after COVID-19? An expert advises!

The coronavirus has effectively stopped thousands of sports enthusiasts from returning to regular physical activity. Many still wonder whether they […]

Gadgets useful during running training
Gadgets useful during running training

Are you interested in training parameters? Do you like to make every physical activity more enjoyable? Try out these gadgets and see how much you can gain by investing in useful sports accessories!

Physical activity and the course of COVID-19 – research leaves no illusions!
Physical activity and the course of COVID-19 – research leaves no illusions!

The latest research confirms that regular exercise is the key to surviving the coronavirus pandemic. This time, the impact of […]

Valentine’s Day in a sporty way. Where to spend time actively on the holiday in love?
Valentine’s Day in a sporty way. Where to spend time actively on the holiday in love?

Valentine’s Day is a special day, long awaited also by lovers of physical activity. Every year there are many sports […]

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Proper diet and sport – the key to well-being
Proper diet and sport – the key to well-being
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