Tag - pool swimming

Nutrition and supplementation for swimmers – tips for amateurs and professionals
Diet/Suplementation
Nutrition and supplementation for swimmers – tips for amateurs and professionals

Learn how to support your body during and after swim training with proper diet and supplementation!

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How to take care of caloric needs during intensive workouts?
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How to take care of caloric needs during intensive workouts?
The right amount of calories is extremely important for regular training. How do you make sure you provide them to your body?
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