Tag - martial arts

Gaining weight before a fight – how do the best fighters do it?
Gaining weight before a fight – how do the best fighters do it?

Many fighters decide to lose weight a few days before the fight. Find out what the reasons are and how to safely reduce the weight.

The most effective wrestling techniques and holds
The most effective wrestling techniques and holds

Would you like to learn basic wrestling holds? We have some tips for you!

Which sports burn the most calories?
Which sports burn the most calories?

Sports that burn a lot of calories are perfect for people who want to improve their condition and slim their figure.

What is capoeira?
What is capoeira?

Capoeira is a dynamic, dance-based martial art that originated in Brazil and consists of fluid, rhythmic movements. What is worth knowing about it?

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