Tag - how to avoid injury

Exercises to prevent injury and trauma
Exercises to prevent injury and trauma

Do you have a problem with injuries and injuries that often recur? Try some body strengthening exercises!

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Child on skis – when to start learning to ski?
Child on skis – when to start learning to ski?
From an early age, it is worth to pass on the love of sport to children. It is not only a guarantee of better development, but also an opportunity to discover passions. One of the disciplines that children love is skiing
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