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What to keep in mind when switching to a diet for an athlete?
What to keep in mind when switching to a diet for an athlete?

Adequate hydration and regular meals – among other things, these are things you cannot forget when you are an athlete on a diet.

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Diet of professional athletes – what are the differences between menus of athletes practicing different sports?
Diet of professional athletes – what are the differences between menus of athletes practicing different sports?
Menus of professional footballer, cyclist, runner or bodybuilder differ from each other. Find out how the athletes of different sports eat.
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