Tag - fit snacks

Tasty snacks during the training period
Tasty snacks during the training period

The caloric demand of adults who regularly participate in various sports disciplines often exceeds the norm established by world nutrition […]

Healthy and low-calorie post-workout snacks – make them yourself!
Healthy and low-calorie post-workout snacks – make them yourself!

Looking for inspiration for healthy snacks? Check out these ideas for light meals perfect after a workout!

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Technique, tactics and psychology – what does preparation for a shooting competition look like?
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As part of shooting practice, athletes need to work on several different aspects so that they can show their full skills and get the best possible score during competition. Learn about the process of preparing to compete on the range!
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