Tag - Exercises improving kickback with the use of upper body method

Reflection in volleyball – correct technique and improvement exercises
Reflection in volleyball – correct technique and improvement exercises

Mastering the fundamentals of volleyball requires regular practice. Once this stage is behind you, you will begin to shine on […]

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Practice makes perfect. How to polish your throwing technique in basketball?
Practice makes perfect. How to polish your throwing technique in basketball?
Successful three-point shooting is the goal of many young players. However, it is worth thinking about developing the correct technique of basic throws first, and then climbing to higher levels.
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