Tag - diet in swimmers

Nutrition and supplementation for swimmers – tips for amateurs and professionals
Diet/Suplementation
Nutrition and supplementation for swimmers – tips for amateurs and professionals

Learn how to support your body during and after swim training with proper diet and supplementation!

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Do store-bought isotonic drinks hydrate an athlete’s body well?
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Do store-bought isotonic drinks hydrate an athlete’s body well?
Find out what effect the ready-made products available in stores have on the body and whether it is worth replacing them with homemade drinks with a similar effect!
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