Tag - COVID-19

How to safely and healthily return to training after COVID-19? An expert advises!
How to safely and healthily return to training after COVID-19? An expert advises!

The coronavirus has effectively stopped thousands of sports enthusiasts from returning to regular physical activity. Many still wonder whether they […]

Physical activity and the course of COVID-19 – research leaves no illusions!
Physical activity and the course of COVID-19 – research leaves no illusions!

The latest research confirms that regular exercise is the key to surviving the coronavirus pandemic. This time, the impact of […]

Can you play amateur sports after receiving the first dose of the vaccine? Experts agree
Can you play amateur sports after receiving the first dose of the vaccine? Experts agree

COVID-19 vaccines, which have appeared in Poland relatively recently, have both a large number of supporters and declared opponents. Both […]

Running and cycling in the era of coronavirus. Is a mask necessary?
Running and cycling in the era of coronavirus. Is a mask necessary?

In view of the increasing number of SARS-CoV-2 infections, in recent days the wearing of protective masks in public places […]

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