How to safely and healthily return to training after COVID-19? An expert advises!

The coronavirus has effectively stopped thousands of sports enthusiasts from returning to regular physical activity. Many still wonder whether they can practice their favourite sport safely and healthily after the…

Does wearing a mask during physical activity cause hypoxia? Canadian scientists have conducted tests!

Times are hard for lovers of physical activity in all its forms, and amateurs may feel especially disadvantaged. Dissatisfaction of the sports community translates into a lot of fundamental questions,…