Tag - basics of basketball

The dunker’s jump – how do you train to make a dunk?
The dunker’s jump – how do you train to make a dunk?

Do you practice basketball regularly, but are still unable to perform a dunk? Check out how to effectively approach jump training.

Practice makes perfect. How to polish your throwing technique in basketball?
Practice makes perfect. How to polish your throwing technique in basketball?

Successful three-point shooting is the goal of many young players. However, it is worth thinking about developing the correct technique of basic throws first, and then climbing to higher levels.

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Gaining weight before a fight – how do the best fighters do it?
Gaining weight before a fight – how do the best fighters do it?
Many fighters decide to lose weight a few days before the fight. Find out what the reasons are and how to safely reduce the weight.
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