Tag - aerobic training what gives

Aerobic training of a runner – how to train to have satisfaction from it?
Aerobic training of a runner – how to train to have satisfaction from it?

Do you admire people who regularly run in the park alleys? Would you like to join them, but you don’t like to strain yourself? Choose aerobic training and run for fun!

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The most common myths about sports nutrition – do you believe them too?
The most common myths about sports nutrition – do you believe them too?
Not every popular claim applies to the actual daily lives of professional athletes.
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