Amateur workout - Page 6

How to start playing tennis? Some tips for beginners
How to start playing tennis? Some tips for beginners

If you want to become world famous in tennis, you have to train intensively from an early age. However, the […]

10 reasons why you should start running
10 reasons why you should start running

For some, running is a way to maintain a healthy body weight. Others find in it pure pleasure and an […]

Advantages of group training
Advantages of group training

It is a well-known fact that in a group there is strength. Find out why group training brings such good […]

Exercise with a personal trainer online!
Exercise with a personal trainer online!

Gyms and fitness clubs closed due to coronavirus have effectively thwarted your New Year’s plans? Nothing lost! Choose exercises with […]

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Exercises to prevent injury and trauma
Exercises to prevent injury and trauma
Do you have a problem with injuries and injuries that often recur? Try some body strengthening exercises!
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