Amateur workout - Page 6

How to start playing tennis? Some tips for beginners
How to start playing tennis? Some tips for beginners

If you want to become world famous in tennis, you have to train intensively from an early age. However, the […]

10 reasons why you should start running
10 reasons why you should start running

For some, running is a way to maintain a healthy body weight. Others find in it pure pleasure and an […]

Advantages of group training
Advantages of group training

It is a well-known fact that in a group there is strength. Find out why group training brings such good […]

Exercise with a personal trainer online!
Exercise with a personal trainer online!

Gyms and fitness clubs closed due to coronavirus have effectively thwarted your New Year’s plans? Nothing lost! Choose exercises with […]

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What is important in choosing gym shoes?
What is important in choosing gym shoes?
When you start your adventure with the gym, make sure you have the right shoes so you don't get injured during your first workout. See what to look for when choosing gym shoes.
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