Diet - Page 2

Recipes for tasty diet cakes – you must try them!
Recipes for tasty diet cakes – you must try them!

Are you on a diet, but don’t want to give up sweet treats? Here are suggestions for diet cakes that you will love from the first bite!

Is Vanilla Protein Powder the Secret to Building Muscle Mass?
Is Vanilla Protein Powder the Secret to Building Muscle Mass?

It’s pretty much common knowledge that, in order to build muscle mass and get your body looking the way you want it to, you have to eat right and exercise regularly. This principle goes doubly so if you’re a vegan or vegetarian looking to bulk up without using animal products.

Lettuce – an unusual vegetable with… negative calories!
Lettuce – an unusual vegetable with… negative calories!

Lettuce is a vegetable with many health-promoting properties, but does it really have… negative calories? We answer!

Energy shakes for athletes – a way to get a quick boost of energy and additional strengthening of the body
Energy shakes for athletes – a way to get a quick boost of energy and additional strengthening of the body

Do you exercise and reach for energy drinks? In the right quantities, they can improve your performance. However, if you overdose, you face a visit to the hospital.