Day: February 16, 2022

Gaining weight before a fight – how do the best fighters do it?
Gaining weight before a fight – how do the best fighters do it?

Many fighters decide to lose weight a few days before the fight. Find out what the reasons are and how to safely reduce the weight.

Recommended articles
Does Nordic walking help with weight loss?
Does Nordic walking help with weight loss?
Nordic walking is one form of physical activity that supports weight loss.
Latest articles