Tag - why energy gels

Energy gels – who are they for and when to use them?
Energy gels – who are they for and when to use them?

Energy gel is a product that is perfect for sports competitions and gives an instant energy boost. Check who can use it and how to use it!

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Gaining weight before a fight – how do the best fighters do it?
Gaining weight before a fight – how do the best fighters do it?
Many fighters decide to lose weight a few days before the fight. Find out what the reasons are and how to safely reduce the weight.
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