Tag - whether protein for athletes is harmful

Why is protein so important in an athlete’s diet?
Why is protein so important in an athlete’s diet?

There is constant talk about the leading role of protein in an athlete’s diet. Do you know why?

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Why should you supplement magnesium after exercise?
Why should you supplement magnesium after exercise?
Find out how important magnesium is for the proper functioning of the athlete's body and how to supplement its deficiency in the diet.
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