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Reflection in volleyball – correct technique and improvement exercises
Reflection in volleyball – correct technique and improvement exercises

Mastering the fundamentals of volleyball requires regular practice. Once this stage is behind you, you will begin to shine on […]

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Technique, tactics and psychology – what does preparation for a shooting competition look like?
Technique, tactics and psychology – what does preparation for a shooting competition look like?
As part of shooting practice, athletes need to work on several different aspects so that they can show their full skills and get the best possible score during competition. Learn about the process of preparing to compete on the range!
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