Tag - warm-up for beginners

What should a solid football warm-up look like?
What should a solid football warm-up look like?

Warming up is an essential part of any soccer workout. Want to know how to prepare your body for intense exercise? Check out our tips!

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When can supplements prove harmful to an athlete?
When can supplements prove harmful to an athlete?
Not all products designed to support the work of an athlete's body actually have a beneficial effect on his health. We explain when supplements can be harmful!
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