Tag - warm-up

What should a solid football warm-up look like?
What should a solid football warm-up look like?

Warming up is an essential part of any soccer workout. Want to know how to prepare your body for intense exercise? Check out our tips!

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Pedometer – how does it affect our health?
Pedometer – how does it affect our health?
What exactly is a pedometer and what is a smartband? What should you know before you decide to buy one?
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