Tag - volleyball for everyone

Reflection in volleyball – correct technique and improvement exercises
Reflection in volleyball – correct technique and improvement exercises

Mastering the fundamentals of volleyball requires regular practice. Once this stage is behind you, you will begin to shine on […]

Volleyball tactics without secrets: What are settings in volleyball?
Volleyball tactics without secrets: What are settings in volleyball?

The key to success in volleyball is proper positioning. Learn some key strategies to help your team win!

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Athlete’s dinner – how to optimally prepare the last meal of the day?
Athlete’s dinner – how to optimally prepare the last meal of the day?
Learn what not to do when eating dinner and find out the most interesting recipes for healthy evening meals for athletes!
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