Tag - triathlon

New year, new challenges. Triathletes wake up to life!
New year, new challenges. Triathletes wake up to life!

Last year, due to the COVID-19 pandemic, was very poor in terms of triathlon events. The supporters of this discipline […]

How do you prepare your body for a triathlon?
How do you prepare your body for a triathlon?

The thought of participating in a Triathlon is nesting in your head – what do you have to do to […]

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Physical activity and diet – the most important principles of sports dietetics
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Do you play sports, but feel that it does not bring you satisfaction all the time? Look for the problem in your nutrition. A well balanced diet is the basis!
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