Tag - training efficiency

Receiving kills in volleyball – how to effectively improve this element of the game?
Receiving kills in volleyball – how to effectively improve this element of the game?

Reception of the play in volleyball – we suggest how to effectively improve this element of the game!

What should be in every athlete’s diet?
What should be in every athlete’s diet?

Every person who exercises regularly should take care of proper nutrition. The most important nutrients in the diet of an […]

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Choosing a tennis ball – which parameters to pay attention to?
Choosing a tennis ball – which parameters to pay attention to?
Choosing the right ball is one of the basic decisions faced by a beginner tennis player. Check which parameters to pay attention to when buying.
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