Tag - the way to lose weight fast

Gaining weight before a fight – how do the best fighters do it?
Diet/Tips & inspirations
Gaining weight before a fight – how do the best fighters do it?

Many fighters decide to lose weight a few days before the fight. Find out what the reasons are and how to safely reduce the weight.

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Do store-bought isotonic drinks hydrate an athlete’s body well?
Find out what effect the ready-made products available in stores have on the body and whether it is worth replacing them with homemade drinks with a similar effect!
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