Tag - swimming

Learning to swim: how do you stay afloat?
Learning to swim: how do you stay afloat?

Is swimming black magic for you? Learn how to learn to float on your stomach and back with these tips!

Nutrition and supplementation for swimmers – tips for amateurs and professionals
Nutrition and supplementation for swimmers – tips for amateurs and professionals

Learn how to support your body during and after swim training with proper diet and supplementation!

Which sports burn the most calories?
Which sports burn the most calories?

Sports that burn a lot of calories are perfect for people who want to improve their condition and slim their figure.

The most popular swimming styles – how to swim well technically?
The most popular swimming styles – how to swim well technically?

Improving your swimming skills means spending long hours honing your swimming technique. Here are the most popular swimming styles – which one will you like best?

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Diving without unnecessary ballast, or how to achieve ideal buoyancy
Diving without unnecessary ballast, or how to achieve ideal buoyancy
Want to hover in the sea like an astronaut in space? Find out what perfect buoyancy is and how you can achieve it.
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