Tag - supplements in sport - Page 2

How to take care of caloric needs during intensive workouts?
How to take care of caloric needs during intensive workouts?

The right amount of calories is extremely important for regular training. How do you make sure you provide them to your body?

What should supplementation look like when training crossfit?
What should supplementation look like when training crossfit?

To effectively increase the effectiveness of crossfit training, it is important to take care of proper supplementation.

When can supplements prove harmful to an athlete?
When can supplements prove harmful to an athlete?

Not all products designed to support the work of an athlete’s body actually have a beneficial effect on his health. We explain when supplements can be harmful!

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