Tag - sport and calories

Which sports burn the most calories?
Which sports burn the most calories?

Sports that burn a lot of calories are perfect for people who want to improve their condition and slim their figure.

Fats in an athlete’s diet – in what amounts should they be consumed?
Fats in an athlete’s diet – in what amounts should they be consumed?

Each person who practices sport should take care of the appropriate supply of fats in their diet. We suggest how to do it!

How to take care of caloric needs during intensive workouts?
How to take care of caloric needs during intensive workouts?

The right amount of calories is extremely important for regular training. How do you make sure you provide them to your body?

Recommended articles
Charging batteries for the whole year. What should an amateur footballer’s winter training look like?
Charging batteries for the whole year. What should an amateur footballer’s winter training look like?
Does an amateur soccer player's training in the winter have a significant impact on his form? How does an athlete's body handle the cold days outside? Read on and find out!
Latest articles