Tag - physical activity during a pandemic

Gyms in a pandemic – do you need to be prepared for restrictions?
Gyms in a pandemic – do you need to be prepared for restrictions?

Will gyms face a lockdown? Or maybe new restrictions will be introduced? We explain!

Equipment and accessories needed to play beach volleyball
Equipment and accessories needed to play beach volleyball

Want a taste of beach volleyball? Make sure the ball is all you need to play a match on the sand!

How to safely and healthily return to training after COVID-19? An expert advises!
How to safely and healthily return to training after COVID-19? An expert advises!

The coronavirus has effectively stopped thousands of sports enthusiasts from returning to regular physical activity. Many still wonder whether they […]

Can you play amateur sports after receiving the first dose of the vaccine? Experts agree
Can you play amateur sports after receiving the first dose of the vaccine? Experts agree

COVID-19 vaccines, which have appeared in Poland relatively recently, have both a large number of supporters and declared opponents. Both […]

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EMS training – exercises in the modern edition
EMS training – exercises in the modern edition
Do you dream of a beautiful, fit body, but don't have time to spend on training? Discover innovative EMS training, thanks to which you will see the effects of exercises much sooner!
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