Tag - muscle regeneration

How to regenerate the body after a long run?
How to regenerate the body after a long run?

Behind you a long, intense run? Remember about proper regeneration!

Is it possible to speed up the recovery process after exercise?
Is it possible to speed up the recovery process after exercise?

Do you feel that the training load is too high? Don’t forget about recovery! Check out what you can do to help your muscles recover faster.

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How not to wear men’s joggers? Don’t make these styling mistakes
How not to wear men’s joggers? Don’t make these styling mistakes
Until recently, men's jogger pants were mostly worn at home or while jogging. However, the pandemic has brought these pants into the mainstream. No wonder then that joggers - as "hybrid" pants - give us some styling difficulties. In this article we dispel those doubts.
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