Tag - kung-fu

Martial arts for beginners – where to start?
Martial arts for beginners – where to start?

Martial arts is a term used to refer to various types of hand-to-hand or barehand combat. Their key element is […]

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What to keep in mind when switching to a diet for an athlete?
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Adequate hydration and regular meals - among other things, these are things you cannot forget when you are an athlete on a diet.
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