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how to train wrestling
Tag - how to train wrestling
6 August 2021
Individual sports
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Sport
The most effective wrestling techniques and holds
Would you like to learn basic wrestling holds? We have some tips for you!
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1 January 2021
Diet
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Weight loss
Physical activity and diet – the most important principles of sports dietetics
Do you play sports, but feel that it does not bring you satisfaction all the time? Look for the problem in your nutrition. A well balanced diet is the basis!
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