Tag - how to strengthen your body

Physical activity and the course of COVID-19 – research leaves no illusions!
Physical activity and the course of COVID-19 – research leaves no illusions!

The latest research confirms that regular exercise is the key to surviving the coronavirus pandemic. This time, the impact of […]

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Exercise with a personal trainer online!
Exercise with a personal trainer online!
Gyms and fitness clubs closed due to coronavirus have effectively thwarted your New Year’s plans? Nothing lost! Choose exercises with […]
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