Tag - how to strengthen your body

Physical activity and the course of COVID-19 – research leaves no illusions!
Physical activity and the course of COVID-19 – research leaves no illusions!

The latest research confirms that regular exercise is the key to surviving the coronavirus pandemic. This time, the impact of […]

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The most popular swimming styles – how to swim well technically?
The most popular swimming styles – how to swim well technically?
Improving your swimming skills means spending long hours honing your swimming technique. Here are the most popular swimming styles - which one will you like best?
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