Tag - how to strengthen your body

Physical activity and the course of COVID-19 – research leaves no illusions!
Physical activity and the course of COVID-19 – research leaves no illusions!

The latest research confirms that regular exercise is the key to surviving the coronavirus pandemic. This time, the impact of […]

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The most common myths about sports nutrition – do you believe them too?
The most common myths about sports nutrition – do you believe them too?
Not every popular claim applies to the actual daily lives of professional athletes.
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