Tag - how to strengthen your body

Physical activity and the course of COVID-19 – research leaves no illusions!
Physical activity and the course of COVID-19 – research leaves no illusions!

The latest research confirms that regular exercise is the key to surviving the coronavirus pandemic. This time, the impact of […]

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The dunker’s jump – how do you train to make a dunk?
The dunker’s jump – how do you train to make a dunk?
Do you practice basketball regularly, but are still unable to perform a dunk? Check out how to effectively approach jump training.
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