Tag - how to run properly

Aerobic training of a runner – how to train to have satisfaction from it?
Aerobic training of a runner – how to train to have satisfaction from it?

Do you admire people who regularly run in the park alleys? Would you like to join them, but you don’t like to strain yourself? Choose aerobic training and run for fun!

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The ketogenic diet: what are its advantages and disadvantages?
The ketogenic diet: what are its advantages and disadvantages?
Trendy diets promise great weight loss and better well-being, but the risks they carry are rarely discussed. The ketogenic diet […]
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