Tag - how the warm-up affects the body

What should a solid football warm-up look like?
What should a solid football warm-up look like?

Warming up is an essential part of any soccer workout. Want to know how to prepare your body for intense exercise? Check out our tips!

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What should physically active people supplement in the fall?
What should physically active people supplement in the fall?
You don't want to give up training in the autumn, but you lack energy? Thanks to these supplements you will forget about the overwhelming tiredness!
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