Tag - hovering

Diving without unnecessary ballast, or how to achieve ideal buoyancy
Diving without unnecessary ballast, or how to achieve ideal buoyancy

Want to hover in the sea like an astronaut in space? Find out what perfect buoyancy is and how you can achieve it.

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Professional goalkeeper training from the inside out – exercises to improve your defensive technique
Professional goalkeeper training from the inside out – exercises to improve your defensive technique
Would you like to become a professional goalkeeper? You can't do without this tutorial! We explain: what and how it should be performed and why it is important!
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